Brainspotting
How does it work?
Brainspotting works by utilizing focal eye positions to uncover "Brainspots" – specific areas in the brain holding our memories and experiences in the deep brain. Through focused attention and attunement between you and the practitioner, you will be gently guided to process and release underlying nervous system dysregulation at its core.
Brainspotting is a dynamic and targeted approach designed to identify, process, and release the core sources of emotional and physical distress, trauma, dissociation, and various challenging symptoms.
Brainspotting Strengthens the:
…positive neural networks, thus fast forwarding desired change and transformation with bottom up processing.
…the natural healing abilities of the deep brain to process those deep emotional experiences that we get "stuck" on.
…mind-body connection for regulation, release, and healing.
… the therapeutic work you are already doing, as well as works as a standalone treatment through intensives.
